Can You Help?
(continued)
ITEM CYH310
We have a survivor in our group, and he is having problems with his skin on his leg under his brace. It breaks out when he sweats, and it gets hot here in Montana . then in winter his leg freezes.
A. Tuss, ppsocm@yahoo.com
Response: Many times, those who wear braces tend not to wear some type of interface material to absorb perspiration. Thus bacteria build up on the interface/lining of the orthosis. When the sweat glands open up, the bacteria enters the pours, and thus, the outbreak.
Wear a clean undergarment (simple cotton stockinette) each day and the problem may clear up.
Also, a good cleaning of the inside of the orthosis will help. Using alcohol or a light thinner will really get the job done. Of course, when using thinner, it will need time to evaporate and dry.
Winter time is always a problem. Usually activity helps keep the circulation going. Non-activity outside is the worst. Not wearing the brace so tight in the winter may help with the circulation.
Weight gain while wearing the same KAFO can also cause problems with circulation. If a person has gained more than 15 or so pounds since the KAFO/AFO was made, then it may be a good idea to see the orthotist for a possible adjustment to allow for more room. M. Taylor, markt@med.umich.edu
ITEM CYH305
I had polio in 1940. Since then I have exercised regularly. I ride an exercise bike each morning, do stretching and go to water aerobics three times a week. I feel like this is helping me. I know that it is helping me to have a good mental attitude. My question is how do you know when you are doing too much or not enough exercising?
Mary, Chico, California, mpleahy@sbcglobal.net, posted 8-04
Response: PHI's Statement about Exercise for Polio Survivors, published in Post-Polio Health, Spring 2003, Vol. 19, No. 2, provides some guidelines for polio survivors. Other exercise-related articles can be accessed from the Past Issues by Topic of Post-Polio Health.
ITEM CYH304
Has anyone had experience with chiropractors? I have gone twice and it seems to make my symptoms worse. My family wants me to continue, but I want to quit. Any advice will be greatly appreciated.
Sharon, ssvanliew@msn.com, posted 8-04
Response:
As a member of PHI and a subscriber to Post-Polio Health, I would like to respond to your query concerning chiropractors. I have personally been to a number of chiropractors and have found that, as in all of the health care professions, dramatic variations exist among the practitioners and the types of treatments offered. Fortunately, I found an expert chiropractor in New York, Dr. Vittoria Repetto (212-431-3724), who treats patients with gentle chiropractic manipulation, applied kinesiology (muscle balancing and strengthening work), acupressure, nutrition, etc. The chiropractors who use multiple treatment modalities are known as "mixers" and offer a full range of health care practices, including nutrition, etc. I believe it is important that you clarify your goals when seeking chiropractic care. My personal results with my chiropractor during the last years have been outstanding. I have increased my walking ability and am much stronger due to nutritional supplements. Don't be discouraged; I went to many orthopedists, podiatrists, physical therapists and other chiropractors before finding a chiropractor that had the extraordinary knowledge and techniques to make a vast improvement in my quality of life.
Tammy R., New York, Tammy.Raum@Chase.com, posted 9-04
ITEM CYH303
I was wondering if anyone with post-polio has tried acupuncture for fatigue and pain.
T.M., whalco@hotmail.com
